My Oh my! Time flew by so FAST!
Lent starts Feb 22... Giving up fast food... Meat on fridays... Whatever Will Help....
I need to create a calorie deficit to lose some weight anyway....I figure it would be a lot easier to cut back on calories a little at a time. Afterall making little changes adds up in the long run....AND Long-term result is what matters.
A friend's friend suggested this website MYFITNESSPAL.
It has all the foods in the data base, calories and all. After about 2 weeks it becomes a habit and you start cutting a ton of stuff out on your own. Sounds Great! I dont have to work TOO HARD!
So I am going to give it a try.
I sure hope to stick with it this time...
Wish me luck haha!
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